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Sativa Before the Gym: What the Science Actually Says
Two strains at 28% THCA can feel completely different in the gym context. The difference is not the percentage. It is the terpene profile.
Limonene modulates serotonin and dopamine receptors. Beta-pinene keeps you oriented and clear-headed through the effort. Terpinolene, the compound that runs naturally high in Durban Poison, produces a clean, focused effect without the anxious edge that derails some people before a hard session.
The fitness industry ignores this entirely. The hemp industry oversells it. We broke down what the research actually says, which strains carry the right terpene profiles, and how to not make the mistake that ends your workout before it starts.
Read it at talltreessyndicate.com
